Personal Growth

  1. The Minimum Viable Lifestyle

    The Minimum Viable Lifestyle won’t make you happier, more successful, thinner, or richer. It has a marginal chance of preventing your early and untimely death, which is really the minimum standard I think we should all strive for.

    By Karen McGrane,

  2. Integrity comes at a price

    Integrity comes at a price. And it's worth it.

    By Karen McGrane,

  3. Listening to shame

    Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on.

    By Brené Brown,

  4. The power of vulnerability

    Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

    By Brené Brown,

  5. Pay It Forward

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